Recipes

Try a healthy raw ice cream which you can enjoy any time you want and which is ready in just a few minutes. INGREDIENTS 2 - 3 bananas 2 cups of frozen  Friglo raspberries 1 - 2 spoons of honey 1 teacup of plant milk or water 1 spoon of raisin (optional) PREPARATION Cut bananas into circles and leave in the freezer for at least 1 - 2 hours. When the bananas are frozen, put them in a blender together with frozen Friglo ...

Try Friglo’s recipe for a buckwheat sour cherry pie and enjoy a tasty healthy sweet. Ingredients 500 g Friglo sour cherries (they can be frozen) 1 pack of buckwheat phyllo 100 g of baked almonds cut into small pieces 120 g of coconut sugar (if you do not consume sugar, you can use 8 spoons of stevia) ½ teacup of coconut oil or grape seed oil ½ cup of sparkling mineral water Preparation  Take an appropriate bowl and ...

Friglo suggests a way to make a healthy Russian salad without mayonnaise during the holiday season, so that you get the most from valuable nutrients of the vegetables in the salad. INGREDIENTS 450 gr Friglo original Russian salad mix 3 boiled eggs 1 sweet potato 100 gr of pickles 1 tea spoon of mustard 1 dl of yoghurt   50 gr of young or feta cheese 1 lemon spices (as wanted: salt, pepper, etc.)   ...

Whether you are fasting or want to take a break from heavy winter food, chia pudding is an ideal delicacy for you. It is easy to prepare and requires no cooking. Ingredients 1 banana 150 g  FRIGLO fruit mix 2 spoons of coconut flakes 1 teaspoon of vanilla extract 1 ½ spoon of honey 3 spoons of chia seeds ca 300ml of coconut milk (or another plant milk) Preparation Mix all ingredients in a blender except for Friglo ...

Peas is an excellent choice for a healthy, tasty green vegetable. It contains many important nutrients, most valuable being potassium, iron, magnesium and manganese. Thanks to its ingredients, these cute little green grains have a strong effect on the whole human body. INGREDIENTS 400 g Friglo young peas 1 smaller garlic clove 2-3 spoons of olive oil 1 spoon of spices of choice (rocket, parsley or fresh mint) 1 coffee cup of baked almonds 2-3 spoons of lemon ...

Broccoli is one of the healthiest foods. Due to a lot of vitamin C this vegetable is considered "superfood". It is excellent in preventing various diseases and very important for all those taking care of their health. INGREDIENTS ⦁ one smaller leek ⦁ two bigger carrots ⦁ 450gr FRIGLO broccoli ⦁ 3 spoons of olive oil ⦁ salt ⦁ pepper ⦁ dry vegetables ⦁ a pinch of wild thyme ⦁ 1dl of plant whipping cream   PREPARATION Cut the leek ...

"Mix and drink " a healthy meal for the whole family. Smoothie is an easy and simple way for our organism to satisfy its daily need for fruit. It will feed, refresh and supply us with all necessary ingredients. INGREDIENTS 300 g FRIGLO STRAWBERRIES 1 banana 1 avocado 1 pear 2 dl of plant milk of choice PREPARATION Put all ingredients in a blender and mix until all ingredients unify. If you want to taste each ingredient separately, ...

How to easily and quickly make a healthy broth for cold winter days. INGREDIENTS one onion 450 g FRIGLO Original Pannonian broth vegetable mix 3 spoons of olive oil 3 spoons of rice semolina salt pepper dry vegetables parsley PREPARATION Cut onion into cubes and fry on olive oil at mild temperature. Add 450 g FRIGLO Original Pannonian broth vegetable mix and 1.5 dl of water. When the water boils, add salt, pepper and dry vegetables. Cook at low ...

Ingredients For the dough: 3 eggs 15 spoons of sugar 15 spoons of oil 15 spoons of milk 15 spoons of flour 4 spoons of cocoa powder 1 teaspoon of vanilla extract 1 baking powder For the frosting​: 300 g of FRIGLO sour cherries 100 g of chocolate 3 dl of water 100 g of sugar 1 chocolate pudding For the topping: 2,5 dl of sweet cream 100 g of chocolate For decoration: 100 g of ...

Ingredients For the cake:  400 g of flour 100 g of sugar a pinch of salt 1 egg 200 g of butter 50 g of FRIGLO raspberries Frosting and decoration: 50 g of sliced almond  2 lemons 3 eggs 150 g of sugar 150 g of butter 250 g of FRIGLO raspberries   Preparation Mix the flour, sugar and salt in a bowl. Add one egg and raspberries. Dice the cool butter and mix it all together. Make a ball, wrap it in cellophane and put in the fridge ...

Ingredients Cake: 3 eggs 100 g of sugar 1 teaspoon of grated lemon crust 75 g of coarse wheat flour 1 baking powder 100 ml of orange juice F rosting 1: 300 g of FRIGLO strawberries 1 pack of gelatin 4 spoons of sugar 300 ml of water Frosting 2: 200 ml of sweet cream 2 spoons of icing sugar 1 pack of vanilla sugar 200 g of mascarpone cheese chocolate for decoration Preparation Whip to foam the ...

Ingredients 1 spoon of gelatin 1 glass of water (200 ml) 200 ml of juice 300 g of FRIGLO Fruit mix 4 spoons of sugar 100 g of chocolate for decoration Preparation Pour one glass of boiled but cooled water over one spoon of gelatin and leave it for 20 minutes. After that, pour the gelatin in a pot with juice. You can use clear forest fruit juice. Heat the juice, add sugar and stir until the gelatin fully dissolved, but it must not boil. Cool the juice with gelatin at ...